![]() ![]() ![]() What you need to do is divide up the list into categories, because that way it is much easier to shop your list and keep track of what you’ve bought, what you still need to buy or things that are out of stock when you go to buy your groceries. But don’t write just one big long list of food items. Now it’s time to add everything to your grocery list. Just scroll to the bottom of the post to grab it. I’ve created a simple meal planner template you can use. Note all the ingredients you will need for each of the meals you plan to make. What you can batch cook and freeze to save yourself time another week.Shopping your fridge/freezer/pantry – to make sure you’re using what you already have.Balancing nutrients – making sure you use a good range of healthy food.School lunches – if your kids have cooked school lunches, try to avoid having the same food twice in a day.Family schedules – which family members need meals when.Some of the key things to consider when putting together your meal plan are: Not quite sure how to make a meal plan? Use my meal-planning made easy guide. Use your food stock-take as a starting point for planning meals for the family for the week ahead. This is particularly true for vegetables and perishable items in the fridge.ĭouble-check if there is anything that has run out and needs replacing from your food essentials in the pantry or food cupboard. This will save you money and cut down on food waste when it comes to planning meals for the week ahead. Take note of food that is near its use-by date, so that you can incorporate this into your meal plan for the week (see the next step for more details on your meal plan). DO A FOOD STOCK-TAKEĭo a quick stock-take of the food you currently have in your fridge, freezer and pantry cupboards. This is also the place to note when a particular food item has run out and needs replacing, which will save you time when you do your food stock-take. Have a notepad and pen somewhere in the kitchen where everyone in the family can note down their food requests for the week. KEEP A FOOD REQUESTS NOTEPAD IN THE KITCHEN Ready to become a ninja grocery list creator? Here’s how…Ĥ easy steps to writing a weekly grocery listĤ EASY STEPS TO WRITING YOUR FAMILY WEEKLY GROCERY LIST 1. If you need another incentive to streamline your weekly grocery list planning, as well as saving time putting your list together, a well planned grocery list will also save you time and money when you do the weekly grocery shop. It will also ensure that you and your family eat a healthy, well-balanced diet. I’ve been putting together a weekly grocery list for more weeks, months and years than I care to remember, so let me share with you the best way to plan your weekly grocery list as quickly and efficiently as possible. Writing out a weekly grocery list for the weekly family food shop is one of those chores that should ideally take no more than a few minutes but can invariably end up taking much longer. HOW TO DOWNLOAD THE MEAL PLANNER AND GROCERY LIST TEMPLATES.USE YOUR WEEKLY GROCERY LIST TO SAVE MONEY EACH WEEK.4 EASY STEPS TO WRITING YOUR FAMILY WEEKLY GROCERY LIST. ![]()
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